Thirty Days to a New You!

Thirty Days to a New You!

$10.00

As disciples of Christ, we are managers of all that God gives us, including our bodies. To be the best disciple you can be means learning to manage your body so that you are living a healthy life. As you read the lessons in this 30-day book, you will discover a simple plan for taking better care of your body. When you eat right, exercise, and get plenty of rest you will be a healthier person. Being a healthier person will give you more energy to accomplish the mission God has for you. Take a little time every day to learn how to honor God by having a healthy body.